Board Exams 2025: Harvard University Shares Tips To Prepare For Upcoming Exams – News18

Last Updated:February 05, 2025, 13:58 IST

Harvard University shares top tips for Board Exams 2025 preparation, covering study habits, sleep, time management, and healthy routines.

Board Exam 2025 Preparation Tips: The CBSE and other board exams for 2025 are just around the corner. Most board exams will begin in mid-February. Students appearing for the exams are busy with their preparations to score good marks. To help you out, Harvard University has shared seven top tips for test preparation.

Tips To Prepare For Upcoming Board Exams

Cultivate Good Study Habits

Developing consistent routines can help you study more effectively by improving your ability to concentrate, recall information, manage your time, stay organised, and ultimately achieve better academic results. Simple study methods such as taking mock tests and completing assignments on time can aid your preparation for the upcoming board exams.

Gather Materials the Night Before the Exam

This is a simple practice that our parents have been teaching us for years to avoid last-minute stress and confusion. Gather all necessary materials such as pens, your admit card, a ruler, your ID card, etc., the night before the examination to help you feel more confident and stress-free on the day of the test.

Get a Good Night’s Sleep

Getting enough sleep the night before the exam is crucial, as it stabilises the body’s hormones, including blood sugar, insulin, cholesterol, leptin, ghrelin, and cortisol levels. These hormones are essential for proper bodily function. Good sleep habits also improve memory and academic performance.

Avoid Last-Minute Memorisation

Avoid trying to memorise a large amount of information right before an exam, as it can be stressful and make it harder to focus, understand, and retain knowledge. This has been proven to increase stress levels, leading to panic and anxiety.

Arrive on Time

Try to reach your examination centre at least 15–20 minutes before the scheduled start time to avoid last-minute stress and rush. This can also help you feel more confident and prepared.

Have a Healthy Breakfast

Eating a nutritious breakfast before an exam is essential, as it provides your brain with the necessary fuel to function effectively, leading to improved concentration, alertness, memory retention, and overall test performance. Skipping breakfast can leave you feeling weak and impair your cognitive abilities.

Develop Positive Rituals

Creating positive rituals before an exam is important, as they help calm nerves, improve focus, boost confidence, and create a sense of preparedness, resulting in better exam performance.

Best wishes to all candidates preparing for the Board Exams 2025!