UPSC Prelims 2025 expert guide: Master the last 48 hours with this no-nonsense game plan | – Times of India


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As the UPSC Prelims 2025 looms just two days away, the anxiety among aspirants is palpable. After a year—often more—of grueling preparation, 10 to 12 hours a day, the final stretch calls not for more books, but for calm, clarity, and composure.Shubham Aggarwal, Director and Chief Mentor at Vidyapeeth Academy, shares a detailed guide on how candidates can navigate the critical 48 hours before D-Day.

The Phase Before UPSC 2025 Prelims Exam: May 23 and 24

As the Prelims draw near, how you handle the 48 hours before the exam can directly influence your performance. This is the time not for more input, but for mental discipline, logistical readiness, and emotional composure. Here’s how Aggarwal recommends you approach the 23rd and 24th of May.Step away from books: After a year or more of intense preparation, now is not the time to cram. Put the books away. The temptation to revise “just one more topic” is strong, but counterproductive. You’ve built your foundation—trust it. Overloading your brain at this stage risks fogging your recall and amplifying anxiety. Use this time to rest your mind, not clutter itFinalise your logistics:Use the day before to lock down every practical detail. Confirm your travel arrangements, transport routes, and, if necessary, your accommodation. Prepare your exam day kit in advance—this should include your original ID proof along with two photocopies, your UPSC admit card, two spare passport-sized photos, working pens, a small water bottle, and an analog wristwatch. Review the instructions printed on the admit card thoroughly to avoid any last-minute complications.Most importantly, identify the exam centre on Google Maps and assess how long it takes to get there at the exam hour.Prioritise sleep, not revision: Sleep is your biggest asset on the night before the exam. Aim for at least eight hours. A rested brain processes questions faster, recalls more accurately, and makes better decisions under pressure. If anxiety keeps you awake, try gentle physical activity—go for a short walk, stretch, do yoga asanas, or practice breathing techniques like pranayama. These help calm the mind and promote deeper rest.Curate your environment: Emotionally and mentally: This is also the time to be intentional about who and what you engage with. Avoid any person, content, place, or memory that pulls you down emotionally. It could be a friend, partner, family member, or even a mentor whose words unsettle you. It could be a piece of news or a post on social media that triggers anxiety. This is not the time for distractions or emotional turbulence.That said, if you find comfort and confidence in a conversation with a close friend or mentor, or a quiet walk in the park or temple, don’t hesitate. A last-minute boost from a trusted voice or a peaceful setting can offer clarity, perspective, and much-needed calm.

On the Morning of May 25

The way you begin your exam day sets the tone for your performance. Aggarwal suggests a calm, structured approach to help you stay mentally focused and physically prepared for the UPSC 2025 Prelims:

  • Wake up early and fresh. Begin your day with light stretches and regular morning routines to energise your body and clear your system. A light, settled digestive system will keep you sharp and comfortable during the exam.
  • Do not skip breakfast. Whether it’s a sandwich, poha, paratha, or any light meal that suits you—fuel yourself. If you’re alone, even a biscuit and a pouch of milk or yogurt will do. But under no circumstance should you appear for the exam on an empty stomach.
  • Ask for help if needed. Request a family member or friend to assist with breakfast prep so you can stay relaxed and focused.
  • Reach the exam centre well in advance. Avoid the stress of last-minute delays. Carry the essential kit you prepared the day before—including your ID proofs, admit card, photographs, pens, water bottle, and analog watch.

Inside the Exam Hall

Once you’ve entered the exam hall, it’s crucial to shift gears—transition from preparation to performance. As Aggarwal advises, this is where your composure, presence of mind, and strategic approach can make all the difference. Here’s how to navigate the space and the exam with confidence and clarity.Settle into your space. Take a moment to assess your seating. Check if the chair or desk is stable and clean. If something is off, raise it immediately with the invigilator—don’t hesitate to ask for a change.Create your mental workspace. Place your pens, ID, and other essentials neatly. Tune out the noise around you—other candidates entering or whispering should be irrelevant now. This is your zone, and the only person who matters is your invigilator.Take a few minutes to centre yourself. If you feel nervous, try a simple breath observation technique I learnt from a monk at Rumtek Monastery in Sikkim. Sit straight, gently close your eyes, and slowly breathe through your nose. Focus on the sensation of air flowing in and out. Just a few minutes of this can help declutter your mind and restore calm.Approach GS Paper 1 with a phased strategy. This is the paper that decides your cutoff, so don’t try to do it all in one go. In the first round, attempt the 25–30 questions you are absolutely sure about. Then revisit the trickier ones in two subsequent passes. Follow the law of probability—if you’ve confidently eliminated two options, you stand a better chance by marking an answer.After the GS paper, take a clean break. Have a light snack or lunch and find a quiet place to rest—a car, a nearby guesthouse, or even a shaded spot under a tree. Do not discuss the GS paper with anyone. This mental break is vital to reboot your focus before the CSAT.For CSAT, play to your strengths. The paper has grown more unpredictable each year. Attempt what you can solve with confidence. If you’re strong in reading comprehension or reasoning, start there. Go for shorter RC passages that offer multiple questions, rather than wasting time on a single long one. Avoid getting stuck on any one question—keep moving.Above all, keep your mind strong. This exam isn’t won by knowledge alone—it’s won in the mind. Don’t let panic or self-doubt creep in. Stay composed, stay positive. You’ve come this far because you’re capable. And remember, good mentors are always within reach if you need guidance or reassurance.Shubham Aggarwal can be reached at 0306shubham@gmail.com. His specialisations include General Studies and Political Science and International Relations (PSIR) Optional




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